A Sanskrit word meaning "circular power". spiritual energy that is focused (or coiled) around the root chakra. An Eastern practice that when activated (or uncoiled), and channeled upward to higher chakras, produces certain forms of enlightenment.
Without a controlled release, it can affect the physical, emotional or mental well-being of an individual. As such, special exercises are used to control and channel the Kundalini energy to assist in creating a more balanced life.