As the dual name suggests, hypno-meditation is a combined form of Hypnosis and meditation. Commonly used with audio and digital media, the listener enters a light state of hypnosis and is then presented with a variety of meditative thought. Such thoughts may include, loving kindness, the child within, self healing, etc.
A variety of excellent tapes are available from the Mindskill Center at (805) 492-7189.
Books:
Hypno-Meditation, by Orman McGill (Westwood Publications)